Kalila Kingsford Smith Dance

To dance is to be completely yourself.

Upcoming

Creature Movement Practice

Sunday March 12, 2023 1-2:30 pm

Participants of this dance class will be guided through a series of movement exercises to explore their inner “creature,” the parts of themselves that are pre-thinking, instinctual, animalistic, and responsive. We all have a body that moves regularly, responds to internal and external stimuli, and can either shift us towards experiences of trust or experiences of resistance. This class seeks to integrate these characteristics of our animal bodies through a rigorous dance practice that encourages various relationships to gravity, to musicality, to tension and to release.

Everybody Movement and Wellness (4305 Locust St. Philadelphia PA 19104)

$15 suggested donation

Venmo @kalilakingsfordsmith

Register in advance: https://forms.gle/ne7oGj3pmo5LdRWSA